Midlife Isn’t Slowing You Down... It’s Launching You Forward

🔐 START YOUR FREE 7-DAY TRIALInside the Flip this Chick Fitness App

👉 EXPLORE PROGRAMSFeel Strong, Sexy, and In Control Again

Get expert coaching, sustainable workouts, and a plan that actually works with your hormones—not against them!

More Than an App—It’s a Roadmap to Results

You’re not just here for a workout. You’re ready for a complete shift—one that helps you take control of your health, build confidence, and create real momentum.

That’s why Flip This Chick includes expert coaching, habit-building tools, and multiple ways to support your midlife transformation.

INSIDE THE APP:

Your free 7-day trial gives you immediate access to—

Workouts

Meal Plans

Support

APP HIGHLIGHTS:

Fit10 Formula10 minutes a day to build strength and consistency

Power-Up Program4-day-a-week strength training to reshape your body

Meal plans + Macro CoachingBecause nutrition plays a big role in your success

Accountability ToolsProgress tracking and in-app direct messaging with Alicia

✅ START YOUR FREE 7-DAY TRIAL NOW!

READY FOR MORE?

Work With Alicia Inside These Signature Programs:

8-Week Transformation Program

Break old patterns, reset your habits, and jumpstart results. Women often lose their first 10–20 pounds and feel empowered like never before.

Flip2Fit 12-Month Experience

Deep coaching, long-term results. Learn how to navigate every season of life without starting over again.

Apply for Private Coaching

Need more personalized support? Alicia works with a limited number of women, one-on-one, ready to go all in.

YOU'RE NOT STARTING OVER.

You’re Starting Fresh—with the Right Plan.

Whether you're downloading the app or joining a full program, you'll never have to guess what to do again. This is about more than weight loss—it's about reclaiming your health and finally feeling like you again.

✅ START YOUR FREE 7-DAY TRIAL NOW!

Copyright ©️2025 Flip this Chick!