Did You Ever Imagine that Menopause Would Impact Your Life (and your body) so much?
"I decided that I was not going to live with the 'menopause middle' and I set out to find a solution!"
- Alicia
As a personal trainer, marathon runner and active my whole life, I thought I had it all figured out.
But when I hit menopause?
Everything changed.
Suddenly, the things that used to work, weren't working. My sleep was terrible, my mood was unpredictable, and what I like to call the "midlife muffin top" showed up.
I was frustrated, exhausted, and honestly... a little defeated.
Instead of accepting that this was my new normal, I decided to flip the script!
Flip this Chick! was born out of a desire to do things differently
✓
Workouts that are effective
(not more intense)
✓
Nutrition that is targeted to your current season
(not some viral trend)
✓
Accountability that is supportive
(not competitive)
Why?
Because women in menopause need a plan that fits our bodies, our season and our lives!
It's About Creating a Life that Feels Strong, Fun, and Full of Possibility, No Matter Your Age.
This isn't just about workouts
If menopause has left you feeling stuck, like your body is changing and you don't recognize yourself anymore... you're not alone. Let's flip the script together!
INSIDE THE APP:
Your free 7-day trial gives you immediate access to—
APP HIGHLIGHTS:
READY FOR MORE?
Work With Alicia Inside These Signature Programs:
Break old patterns, reset your habits, and jumpstart results. Women often lose their first 10–20 pounds and feel empowered like never before.
Deep coaching, long-term results. Learn how to navigate every season of life without starting over again.
Need more personalized support? Alicia works with a limited number of women, one-on-one, ready to go all in.
YOU'RE NOT STARTING OVER.
You’re Starting Fresh—with the Right Plan.
Whether you're downloading the app or joining a full program, you'll never have to guess what to do again. This is about more than weight loss—it's about reclaiming your health and finally feeling like you again.
Copyright ©️2025 Flip this Chick!